To clean your bands, use water and a sponge. Do not use soaps or detergents. It’s important to dry thoroughly.
X-light: (5-15 lbs),
Light: (20-35 lbs)
Medium: (30-50 lbs)
Heavy: (40-80 lbs)
X-Heavy: (50-120 lbs)
Training with our loop style resistance bands provides linear variable resistance with each rep. This means, the further the bands are stretched, the more of a pump you will provide for your muscles. Being that height is on your side, you have the advantage in length and will provide more tension to your pump with the added height.
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