FAQs
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How do I care for my bands?
To clean your bands, use water and a sponge. Do not use soaps or detergents. It’s important to dry thoroughly.
What are the resistance levels for each band?
X-light: (5-15 lbs),
Light: (20-35 lbs)
Medium: (30-50 lbs)
Heavy: (40-80 lbs)
X-Heavy: (50-120 lbs)
Will I stretch out the bands because I am taller than the average person?
Training with our loop style resistance bands provides linear variable resistance with each rep. This means, the further the bands are stretched, the more of a pump you will provide for your muscles. Being that height is on your side, you have the advantage in length and will provide more tension to your pump with the added height.
Questions about TA2 Programs?
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