Set includes Light (rated at 60 lbs resistance) and Heavy (150 lbs) bands to accommodate various movements and rep ranges.
The fabric-style Hip Bands are more comfortable than typical mini-bands, and rubberized strips keep them in place.
Take your Hip Bands anywhere you go for a quick, convenient workout. They take up virtually no space.
Bands offer something free weights and machines don’t: linear variable resistance. The more the band stretches, the harder it gets. The result? Impressive gains in muscle size and strength. Plus, bands are a safer training alternative to dangerous barbell and dumbbell lifts.
Hip Bands are especially useful for strengthening the hip joints and fully activating the glute muscles. Exercises like alternating side steps, glute kickbacks, pulsing squats, and “fire hydrants” are some of the glute-focused moves you can do with these small but powerful tools.
The outside of the elastic fabric bands feature a stylish black and grey Undersun graphic; on the inside are a pair of rubberized strips to keep the bands from slipping down your legs when using them.
Are you tired of crowded gyms and expensive health club dues? Do you want to eliminate your gym commute and spend more time with your family and friends? If so, Undersun bands are for you, whether you’re a beginner or advanced.