TA2 Build Advanced
TA2 BUILD ADVANCED helps you take your Resistance Band Workouts (and results) to the next level! This program builds upon the foundation of the original TA2 BUILD program and adds in the proven muscle-building strategy of Progressive Overload, as well as Advanced Training Techniques. You'll also be learning all new resistance band exercises throughout this 6-week program, expanding your training knowledge base. This is the most advanced resistance band muscle-building program you'll find. Just like the original program, you'll find videos for every single exercise, walking you through proper form and technique. If you've been training with resistance bands and you're ready to take your results to the next level, then you've found the plan! TA2 BUILD ADVANCED
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Resistance Band Advantage
Bands offer something free weights and machines don’t: linear variable resistance. The more the band stretches, the harder it gets. The result? Impressive gains in muscle size and strength. Plus, bands are a safer training alternative to dangerous barbell and dumbbell lifts.
Mobile-Friendly Online Access
Undersun’s mobile app lets you pull up your workouts, view exercise videos, and track your progress anywhere, anytime. Everything you need to stay motivated is at your fingertips.
5 Day/Week Muscle Building Split
Body part split routines are proven to be the most effective for building lean muscle and getting stronger. TA2 Build applies this principle to band training to deliver results comparable to any free weight gym routine.
Tired of the Gym?
Are you tired of crowded gyms and expensive health club dues? Do you want to eliminate your gym commute and spend more time with your family and friends? If so, Undersun bands are for you, whether you’re a beginner or advanced.
FAQs
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