Burn some major body fat for a leaner, more athletic physique – minus the gym – with the TA2 Bodyshock workout plan. The 90-day routine is led by Undersun coach Annik Nayler, who will be your motivational guide throughout the program.
Undersun’s mobile app lets you pull up your workouts, view exercise videos, and track your progress anywhere, anytime. Everything you need to stay motivated is at your fingertips.
Getting intensity up is key for maximizing fat loss. TA2 Bodyshock accomplishes this through timed intervals – including science-based Tabata protocols – with specific “work” and “rest” periods. With resistance band training plus intervals, you’ll be burning through calories both during workouts and at rest.
Undersun is more than a workout program... it’s a team effort! Join thousands of undersun tribe members, of all ages and fitness levels, using the bands and ta2 programs to achieve their goals and inspire one another. We’re in this together!