Build muscle, add strength, and get leaner without going to the gym with the TA2 Build workout plan. The 90-day routine was created by Undersun founder and fitness expert James Grage, who will serve as your personal trainer through every workout, every set, and every rep.
Undersun’s mobile app lets you pull up your workouts, view exercise videos, and track your progress anywhere, anytime. Everything you need to stay motivated is at your fingertips.
Body part split routines are proven to be the most effective for building lean muscle and getting stronger. TA2 Build applies this principle to band training to deliver results comparable to any free weight gym routine.
Undersun is more than a workout program... it’s a team effort! Join thousands of undersun tribe members, of all ages and fitness levels, using the bands and ta2 programs to achieve their goals and inspire one another. We’re in this together!