TA2 Burn Beginner
Are you looking for a time-efficient workout program to help you burn more fat and build lean muscle without weights, machines or the gym? TA2 BURN Beginner is the perfect program for you! These short but intense interval workouts use nothing but resistance bands and your own bodyweight, allowing you to do these workouts anywhere you want! This is the perfect entry point for anyone looking to burn body fat, lose weight, and get in great shape fast! TA2 BURN combines the best benefits of all the most popular styles of fitness into one awesome and highly effective workout program. The TA2 Burn training program consists of three levels: Beginner, Intermediate, and Advanced. All three include challenging but fun 30-minute band workouts led by master trainer Annik Nayler.
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Resistance Band Advantage
Bands offer something free weights and machines don’t: linear variable resistance. The more the band stretches, the harder it gets. The result? Impressive gains in muscle size and strength. Plus, bands are a safer training alternative to dangerous barbell and dumbbell lifts.
Mobile-Friendly Online Access
Undersun’s mobile app lets you pull up your workouts, view exercise videos, and track your progress anywhere, anytime. Everything you need to stay motivated is at your fingertips.
Calorie Burning Intervals
Getting intensity up is key for maximizing fat loss. TA2 Bodyshock accomplishes this through timed intervals – including science-based Tabata protocols – with specific “work” and “rest” periods. With resistance band training plus intervals, you’ll be burning through calories both during workouts and at rest.
Tired of the Gym?
Are you tired of crowded gyms and expensive health club dues? Do you want to eliminate your gym commute and spend more time with your family and friends? If so, Undersun bands are for you, whether you’re a beginner or advanced.
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